Schedule of Classes

Alliance BJJ offers open classes 7 days a week and is available for Beginner through Advanced Students.

It's better to arrive 15 minutes early to warm-up and plan to work-up a sweat. Shower facilities are available.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

11 - 12:30p

11 - 12:30p

* 11 - 12:30p *

2 - 3:30p

6 - 7:30p

6 - 7:30p

* 6 - 7:30p *

6 - 7:30p

6 - 7:30p

7:30-9p

7:30-9p

* 7:30-9p *

7:30-9p

7:30-9p

Blue Text denotes BJJ class is No-Gi

This 1 1/2 hour workout is fast paced and intense. You develop balance, stamina, power and confidence.

Have fun and learn an amazing form of self-defense.

 

Strength combined with endurance and flexibility is total fitness.

Come learn in a safe, controlled environment - from an expert.

Alliance BJJ | info@alliancebjjnyc.com | 98 3rd Ave. 2nd Fl | NY, NY 10003 | 212.529.7675 | © 2008 Alliance BJJ